Mukhwas is a colorful South Asian after-meal snack or digestive aid widely used as a mouth freshener, especially after meals. It can be made of various seeds and nuts.
Some of the major health benefits of consuming mukhwas after meals are:
- It helps to cleanse your digestive system.
- It boost your immune system.
- It can help you lose weight.
- It can improve your digestive health.
- It can increase the absorption of nutrients from food
- Ingredients –
- Saunf, Mulethi, Shepa, Magaj beej, Pumpkin seeds, Asmantara, Sugarcandy, Rose petals, black salt, Dhana dal
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